Types of Therapy
Family of Origin Trauma
Family of origin trauma can have a profound impact on your life, influencing your behaviors, relationships, and overall well-being. Together, we will delve into your early family experiences to uncover and address deep-seated issues. By understanding and healing from these past traumas, you can break free from old patterns and move towards a healthier, more fulfilling life.
Women’s Health and Wellness
Women face unique challenges that can impact their mental, emotional, and physical well-being. My focus on women’s health and wellness addresses these specific needs, providing support for issues such as endometriosis, hormonal changes, reproductive health, self-esteem, and work-life balance. Together, we will work towards empowering you to achieve a balanced and healthy life.
Nurturing Healthy Relationships
Healthy relationships are essential for a fulfilling life. Whether you're struggling with romantic, familial, or platonic relationships, we will work together to nurture and improve these connections. By understanding dynamics, improving communication, and addressing underlying issues, you can build stronger, more meaningful relationships that enrich your life.
Christian-Based Therapy
For those who seek to integrate their faith into the therapeutic process, I offer Christian-based therapy. This approach aligns your spiritual beliefs with your healing journey, providing a holistic and meaningful framework for growth. We will explore how your faith can support your mental health and well-being, offering guidance and comfort through life’s challenges.